September Writing Challenge - Prompt #29:
My Way
Last September, one of my prompts for my writing challenge was “Eras.” That was a fun post to write. At that time, I listed some potential eras I was living… my selfish era, my weird hair era, my raising pre-teens and teens era… to name a few. Since then I’ve added “missionary mom era” to the list, however, I'm now transitioning into a new era, which I realized about three weeks ago, and that's my "I don't give a rat's ass!" era.
IDGARA, if you will.
What brought me to this new era is a complicated web of experiences to tell. Basically, I got sick of decisions, information, and expectations, and one day I snapped and yelled, "I don't give a rat's ass anymore!" and that's who I've been ever since.
My priorities right now are my family, my faith, and my mental health. IDGARA about anything else, and I’m channeling my energy into the things that are directly related to my priorities and not worrying about things that are “priority adjacent.”
Let me tell you what the final straw was that put me in this mode.
Social media is frustrating, right? We all know it. We constantly have to determine what to believe, and I've become fatigued by wading through the BS. I do behind the scenes research on everything, so one reason social media is frustrating to me is that I feel like I need to fact check every notion that gets put out there.
You might think, well, just don’t get on social media, then, but whether or not you participate in social media, you are affected by its content. This is discussed in the book The Anxious Generation by Jonathan Haidt. Even if we are not consuming social media ourselves, we are always surrounded by people who are. We can't get away from it! So I don't have to scroll or check social media myself; it will come at me through friends and associates who are consuming the content. I, personally, have never used Tik Tok, Snap Chat, or Twitter/X, but I face their content regularly through my friends that do. When I hear comments like, "I read an article..." or "someone told me..." or "I saw something that said..." it's usually followed by something they saw in social media. I don't have to see it, personally. It shows up in my life because our culture is saturated in it. Avoiding social media would definitely help, but it wouldn't entirely eliminate the problem.
So, in my efforts to not be deceived, I very often look at social media through a skeptical lens. I spend a lot of time exploring additional information about what I see online. There are so many conflicting messages, and so much of what we see in social media can be traced to someone making money. There is BS everywhere, and while that seems like common sense, I know way too many people who buy into everything they see in social media and who live under the spell of influencers.
Just a few examples of stuff I've sifted through...
You'll have a "doctor" or "health expert" on Instagram telling you all about protein. Protein this and protein that! Then you'll have another "doctor" or "health expert" saying that high protein diets are actually bad for you, and if you look at the diets of people who live in the "blue zones" where there is the greatest life expectancy and best long-term health, the people are not eating high protein (funnily, there was an episode about this on Down to Earth with Zac Efron where Zac Efron traveled to some of these places and learned about their diets, and he was like "I've been forced to eat high protein for most of my life to maintain a specific body type, but I'm never doing that again!" but I think he lied).
So what am I supposed to believe about protein? This leads me to do a deep dive on protein where I continue to find conflicting information, and in the end, my best choice is to not give a rat's ass.
Additionally, there are "experts" on perimenopause who are preaching all sorts of stuff - HRT is a good thing, HRT is a bad thing. HRT causes weight gain. No it doesn't. HRT causes cancer. No it doesn't. Again with the protein... And then, whenever I look closely, someone is always trying to sell something. So does that "expert" really actually know anything? Is she to be believed? Because when you pull back the curtain, she's selling a book and a perimenopausal management system, so of course she's going to put content out there that will convince you to abandon your doctor and buy her stuff. There's always someone selling something, and people will preach whatever they need to to make a sale.
So what am I supposed to believe about perimenopause? Once again, I deep dive, find way too much conflicting information, and my best option is to not give a rat's ass.
I'm sick of trying to figure out what to believe. It's exhausting. And in my battle with that, I started seeing posts in social media telling me that drinking water is bad for me. In a day's time, my algorithm started showing me that drinking water is making my face look fat. Drinking water is making me look ten years older. I should only drink water at certain times of day. I should only drink certain kinds of water. I should only drink water at a certain temperature.
And that, my friends, was the trigger. The straw that broke the camel's back. As soon as social media started telling me water was bad for me, I was like, "Hell nah. I am not doing this!" and that's when I went rogue.
Is it strange that there is also a Zac Efron episode about water? Yeah. Zac Efron and his hippie friend tried to make me feel like crap about drinking water, too. But you know what? IDGARA! I am not going to stress about water. I'm going to drink it whenever I want. However cold I want. And from whatever source I want. Today, I had McDonald's water, and you know what? It was fantastic! Do I have a fat face now? Do I???
Guess what! I don't give a rat's ass!
So that's how I ended up in my current era. Maybe someday, I'll give a rat's ass again, but for now, IDGARA, and it feels great! Protein is not one of my priorities. Perimenopause is not one of my priorities. And my fat water face is not one of my priorities.*
IDGARA!
(A special thank you to all of my friends who have listened to me rant about this subject as I've ushered in this era. Some of you have gotten a real ear full and have heard me say "rat's ass" an obscene amount of times).
*These are just some examples to help illustrate the frustration I experience from all of the conflicting voices and information out there. I just picked a couple of common topics for discussion purposes. I'm not out to insult anyone's choices regarding these subjects. I've just realized that right now the best thing for me to do is not waste energy on things I'm unsure about. I don't have to pick a protein camp or a perimenopause camp. It's okay for me to just not worry about it. But don't even try me with water!Also, I would like to note tag social media is not the sole source of all of these conflicting topics - it’s just a very dominant one.