Reading: Why We Love Serial Killers by Scott Bonn
Listening to: the Cold podcast, Mindless Eating by Brian Wansik, and Harry Potter and the Goblet of Fire
(I read Mindless Eating several years ago, and I thought it would be good to revisit it. Some of Wansik's research has fallen under scrutiny in recent years. His conclusions aren't necessarily wrong, but there have been some questions about his statistics).
Wearing: my nighttime clothes (i.e. underwear)
Craving: water. It's nighttime (see "wearing"), and I always get really thirsty at night, but I don't want to drink anything because I don't want to have to get out of bed to go to the bathroom.
Singing: "This is Me." I listened to a Greatest Showman playlist on Spotify today - a combo of the original and reimagined - and that's the song that stuck with me.
Stressing about: health problems.
Can I tell you a secret? I have high blood pressure. Like really high. And I don't want to go on medication, but my efforts to lower it on my own are not working, so I'm going back to the doctor tomorrow.
I live in a constant state of stress (it's just my nature - I've always been high stress), so that definitely doesn't help.
Speaking of stress, a book I really love is The Upside of Stress by Kelly McGonigal. It was one of the resources I was given when I did my internship for school.
Buying: a Disney crock pot. Yes! This is happening! It was 50% off last week, so I ordered one. My original crock pot I received for my wedding cracked last year. I was devastated! I like to have two crock pots, and it's been hard only having one for the last year. I've kept my eye out for good deals, and when I saw this one, I couldn't pass it up. Hopefully I can convince my kids that they love anything made in the Disney crock pot... even when there are tomatoes involved.
Trying: to go all year without any soda. I'm not calling it a New Year's resolution because I said I wasn't going to make any New Year's resolutions. Instead, this is a choice I made that happened to start on January 1st.
(Just go with it).
Missing: my old crock pot. It was really ugly (forest green with grape vines), but I knew it so well. I was used to its cooking times, and it's been hard having to use my other crock pot as my "main squeeze." I hope the Disney crock pot and I hit it off a little better.
Loving: having the Christmas tree put away. I enjoy it while it's up, but the second Christmas is over, I want it gone. And each year, when we take it down, I feel like my living room doubles in size.
This year, I wired and hot glued all the decorations to the tree. Here's hoping those lights I bought stick with me for a while. There are pictures of Jesus wired on my tree, so I can't throw it in the road if I get mad.
Frustrated by: a prescription I need that has been on back order for over a month!
Looking forward to: an upcoming vacation.
Neglecting: exercise. My friends and I are taking a break from our early morning walks while it's cold and icy outside, and I always think I'll exercise "tomorrow," but I never do.
Thankful for: cereal.Today I made Chex mix and rice crispy treats, and I didn't even realize until hours later that I was so cereal-focused. I just really love cereal.
Thursday, January 3, 2019
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